Sarah VanHoose
Why You Avoid Checking Your Bank Account (It’s Not What You Think) You know the feeling. The little red notification on the banking app. The email subject line with “balance” in it. The moment right before you open your budget spreadsheet, or don’t. Most people who come to me have already tried to fix this.
Why You Avoid Checking Your Bank Account (It’s Not What You Think) Read More »
Eating Your Own Cooking “So, you eat your own cooking then?” Took me a minute before this new-to-me analogy clicked. My client had asked about the new background on my Zoom calls. Not a tropical island or a well-procured white shelving unit, just my corner office space. That corner office happens to be in the
Eating Your Own Cooking Read More »
Networking Tips for Entrepreneurs Who Hate Networking: An Introvert-Friendly Guide That Actually Works If you’re a solopreneur building a small business, you already know this: You should network. You should attend the Chamber events.You should go to the women’s luncheons.You should show up to the coffee meetups.You should join the virtual masterminds. And yet… You
Networking Tips for Introverted Entrepreneurs: A Practical Guide Read More »
Have you ever caught yourself staring at your computer screen, thinking: Is this really the work I’m meant to be doing? Or more colorfully: What the *&%^ am I doing here? If so, you’re not alone. Career transitions aren’t just for dream-chasers or people in a midlife crisis. They’re often the healthiest, most strategic move
Quit Or Stay? When To Make A Career Transition Read More »
Personal growth, personal development, it’s all #trending right now – has been for awhile. And as much as I don’t consider myself a trend expert or even a trend follower I’m a fan of what’s happening. Let’s talk about personal growth, by way of a short story, sprinkled with a few tools…a call to action
Personal Development FTW: You are the problem. Read More »
Several years ago, my youngest daughter wrote her Kindergarten teacher a note, telling her that she made her heart blast. Who knew that learning your ABC’s and your 1 2 3’s could make you so joyful? I’ve had a few heartwarming moments on my own Journey of Giving Back, but not from anything academically related.
The Heartwarming Journey of Giving Back: From Kindergarten Notes to Tijuana Adventures Read More »
Are you a reader? Do you have books to feed your mind? I love reading and geek out a bit when I meet another personal development junkie like myself. I have a bit of a book reading appetite that is larger than the time I have for reading books. The idea of continuous self improvement
14 Books to Feed your Mind Read More »
As a society we are busier than ever. We have so many modern conveniences and technologies that allow us to do more, and get it down quicker. But that said, we still only have 24 hours in the day.
4 Steps to Prioritize What Matters Most: Time Read More »
A little less conversation, a lot more action. Did Elvis say that? Sing that? I should probably fact check that – but I’m not going to. You know what I’m talking about. What if instead we need a little MORE conversation to spark the action? I’m on a mission to help people be more intentional
Money Talks: Conversations About Money Read More »
When I can reframe my attitude; my face softens, my perspective shifts and instead of the annoyed disposition that is only hearing the negative – I’m able to take a breath, and truly listen.
Fix your Face: Attitude Adjustments Read More »